A breast massage is the application of therapeutic touch near or around the breasts. It may include working with all breast tissue, aureolas, nipples, lymphatic tissues, and other tissue around the ribcage, chest, shoulder & neck areas. Breast massage can be done through clothing or a sheet, or using direct skin contact with or without oil.

By increasing lymphatic & blood circulation, & freeing connective tissue layers, Breast Massage can reduce symptoms associated with conditions such as breast pain, congestion, pre-menstrual swelling, and fibrocystic breasts. See all benefits below.

Emotional and mental well-being

Stress and Anxiety Relief: Many individuals report a sense of calm and relaxation when engaging with crystals, which can help alleviate stress and anxiety. Amethyst is particularly associated with promoting tranquility and calmness.

Emotional Balance and Healing: Rose Quartz, in particular, is believed to help process emotions, heal past hurts, and foster self-love and compassion.

Enhanced Focus and Clarity: Certain crystals, like clear quartz, are thought to improve mental clarity, focus, and concentration, which can be beneficial during meditation, study, or work.

Protection from Negative Energy: Some crystals, such as Black Tourmaline and Obsidian, are believed to create a protective shield against negative energy and promote emotional stability. 

Spiritual well-being

Spiritual Growth and Connection: Many use crystals during meditation or personal reflection to enhance spiritual awareness, access higher states of consciousness, and feel more connected to themselves or the universe.

Chakra Alignment: Some believe crystals interact with the body's energy fields, known as chakras, and can help balance and align these centers, promoting overall well-being. 

For a great article on Breast Massage, breast anatomy & ethics around performing breast massage, read Debra Curties R.M.T.’s “Breast Massage Deserves Attention”.

If you have any additional questions or concerns, feel free to Contact Jen.

Jen has been offering therapeutic breast massage & support to women going through breast cancer since 2020.

SCHEDULE YOUR SESSION WITH JEN AT HER ALBUQUERQUE PRACTICE BY APPOINTMENT ONLY MONDAYS, TUESDAYS & WEDNESDAYS.

Jen offers Therapeutic Breast Massage for Breastfeeding & Lactation, Postpartum Massage, Therapy, Visceral Massage Work, TMJ Massage Chi Nei Tsang & much more.